Many marriages end in divorce. What the ex-spouses do after divorce and how they choose to behave toward each other is up to them. However, unless children are in the picture, there is often no reason for exes to see each other or to stay in touch. The fact is, though, that quite a few marriages do include children, and dealing with a difficult ex-spouse may be required for the kids' sake.
Many divorces go relatively smoothly, while others equate to rough rides for both partners. While there is nearly always intense pain and emotion during the process, you can do a few things to help yourself better weather this huge change in your life.
Divorce is rarely a fun time in anyone's life, although it may bring feelings of relief and release to some people. To others, it may lead to feelings of guilt and depression. Regardless of the reason you are divorcing, there are things you can do to survive the process intact and help get yourself to a good place.
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More and more married couples in their 50s and 60s are leaving behind stale marriages. So-called late-life divorces (or "gray" divorces) are not only becoming more acceptable - they're becoming more commonplace.
When a couple decides to divorce, fear, anxiety and worry about the unknown are common emotions. And like most unexpected things in life, the worry about the "what-ifs" is likely keeping many up at night.